South Pasadena · Los Angeles · Virtual across California

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Finding ease in your body, your thoughts, and your world.

Specialized, trauma-informed therapy for anxiety, OCD, and eating disorders for adults and teens, with a creative and non-judgmental approach.

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Anxiety

ACT, DBT, and polyvagal approaches to find ease in daily life including social anxiety, generalized anxiety, and panic.

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OCD

Evidence-based ERP therapy to break the cycle of intrusive thoughts and compulsions, with compassion, not shame.

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Eating disorders

HAES-aligned, body-affirming recovery support for anorexia, bulimia, binge eating, ARFID, and disordered eating.

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James Kane is a Licensed Marriage and Family Therapist and Certified Eating Disorder Specialist based in South Pasadena, CA; working with adults and teens navigating anxiety, OCD, and eating disorders.

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How it works:

01

Book a free consult

A 15-minute call to see if we're a good fit; no commitment, no pressure.

02

Find the right fit

We talk through your goals, your history, and what you're hoping to work on together.

03

Begin your work

Sessions in-person in South Pasadena or virtually from anywhere in California.

Ready to find a little more ease?

Schedule a free 15-minute consultation. No commitment — just a conversation.

Schedule free consult